Yoga
Yoga is the outdoor wellness discipline par excellence. It gathers professional and amateur athletes around a moment of listening and awakening of the body. Accompanied by a professional, come and enjoy a moment of calm in front of one of the most beautiful views of Embrun’s lake.
Yoga
On the outdoormix festival
Registration
On the spot
3
contributing associations
5
forms of yoga to discover
Yoga Trad
By Yogafit
5 €
per person per workshop
3
Workshops
Saturday, May 18th
11:30 a.m. - 12:30 p.m.
Hatha Yoga
Wake your body up
Traditional yoga at a moderate to dynamic pace.
This practice involves a series of postures.
It is combined with breathing techniques (Pranayama) and concentration.
Yin Yang Yoga
Boost you energy
An energetic balance between strength and gentleness.
Fluid, dynamic movements set to the rhythm of the breath.
A subtle blend of Qi-Gong and yoga.
Sunday, May 19th
11:30am - 12:30pm
Monday, May 20
11:30 a.m. - 12:30 p.m.
Yin Yoga
Relaxation guaranteed!
Gentle, powerful yoga with a slow rhythm incorporates the principles of Chinese medicine.
A connection to oneself, to deep relaxation and release of body and mind.
F.A.Q. Yoga trad
Who is yogafit from trad yoga?
Marilou offers you a moment of rejuvenating yoga that’s accessible to all!
Treat yourself to a relaxing and calming practice for your body and mind during the festival.
Sessions include a variety of postures, sequences, breathing techniques and relaxation to the sound of the Tibetan bowl.
Where do the trad Yoga workshops take place?
Yoga trad workshops take place in the event village at the Zen Zone. This is the beach behind the harbor, along the Durance River.
The meeting point for the sessions is directly on this beach.
Where and how to register for trad yoga workshops?
Registration for trad yoga workshops is only possible on site, at the Zen Zone.
Paddle Yoga
By Fit'team 05
5 €
per person per whorkshop
2
workshops
8
places per session
schedule
12 year-olds and over
F.A.Q. PADDLE YOGA
Who is the fit'team from paddle yoga?
Come and learn Flow on the water …!
Yoga on a Stand Up Paddle = fun and fun and fun!
Add to the benefits of yoga the benefits of stand-up paddling = (re)connecting with yourself, with nature… Floating, breathing, discovering and feeling!
Who’s next?
Where do the Paddle Yoga workshops take place?
Paddle Yoga workshops take place in the village event at Embrun lake.
What are the registration requirements for paddle yoga?
To take part in Paddle Yoga, you must be able to swim and be over 12 years old.
Where and how can I sign up for paddle yoga?
Registration for paddle yoga is compulsory and must be done at the event reception desk.
Acroyoga
By acroyoga Guillestre
free
workshops
A sporty and fun way to develop your confidence and sense of balance!
To recapture your childlike spirit, turn your head upside down, point your feet skyward and roll around in the grass!
Have fun in a friendly group environment supervised by experienced acroyogis!
acroyoga
Who is the acroyoga guillestre team?
A sporty and fun way* to develop your confidence and sense of balance!
To recapture your childlike spirit, put your head upside down, your feet to the sky and roll around in the grass!
Have fun in a friendly group atmosphere supervised by experienced acroyogis!
Where do the acroyoga workshops take place?
Acroyoga workshops take place at the Embrun water park, in the event village.
where and how to register for acroyoga workshops?
Registration for acroyoga workshops is only on site, at the time of the session.
